Deep Sleep Restore
Deep Sleep Restore
Deep Sleep Restore

Deep Sleep Restore

Rs. 49.99
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Calm your stress. Reset your sleep.
Deep Sleep Restore is an evidence-based, non-sedating sleep support formula designed for adults experiencing stress-related sleep disruption. Unlike traditional sedative sleep aids, this adaptogen-first formulation targets the root cause of poor sleep—elevated cortisol and HPA axis dysregulation—while promoting natural relaxation through GABA modulation and alpha brain wave enhancement. The triple-pathway approach delivers clinical-strength Ashwagandha (600 mg), bioavailable Magnesium Bisglycinate (250 mg elemental), and calming L-Theanine (200 mg) to support sleep onset, duration, and quality without morning grogginess.

Supplement Facts

Serving Size 2 Vegetarian Capsules
Servings Per Container 60
Amount Per Serving
Ashwagandha Root Extract (Withania somnifera) 600 mg †
Standardized to ≥5% Withanolides (30 mg) —
Magnesium (as Magnesium Bisglycinate) 250 mg 60%
L-Theanine 200 mg †
* Percent Daily Values are based on a 2,000 calorie diet.
  • Adaptogen-First Formula — Targets stress-induced sleep disruption at the HPA axis level, unlike sedative-heavy competitors (Cheah et al., 2021)
  • 600 mg Clinical-Strength Ashwagandha — Full evidence-aligned dose shown in meta-analysis to improve sleep onset latency, total sleep time, and sleep efficiency (Langade et al., 2021)
  • Triple-Pathway Sleep Support — Cortisol modulation (Ashwagandha) + GABA enhancement (Magnesium + L-Theanine) + Alpha-wave promotion (L-Theanine)
  • No Morning Grogginess — L-Theanine works via anxiolysis, not CNS sedation; supports next-day alertness and cognitive performance (Rao et al., 2015)
  • Bioavailable Magnesium Bisglycinate — Chelated form with superior absorption and additional calming effects from glycine; reduced GI side effects compared to oxide forms
🎯 Indications
  • Supports healthy cortisol levels and HPA axis function; promotes relaxation and reduces perceived stress; improves sleep onset latency and sleep quality in stressed adults (Ashwagandha Root Extract 600 mg)
  • Supports GABA receptor function and nervous system relaxation; contributes to melatonin synthesis; may reduce sleep onset latency (Magnesium Bisglycinate 250 mg)
  • Promotes alpha brain wave activity associated with wakeful relaxation; supports healthy stress response; enhances sleep quality through anxiolysis without sedation (L-Theanine 200 mg)
⚙️ Mechanism of action
  • HPA Axis Modulation: Ashwagandha’s withanolides interact with the hypothalamic-pituitary-adrenal axis, reducing cortisol secretion and attenuating the physiological stress response. Meta-analyses demonstrate significant reductions in serum cortisol (MD = -2.58) and perceived stress (PSS MD = -4.72) versus placebo.
  • GABAergic Enhancement: Both magnesium and L-theanine support gamma-aminobutyric acid (GABA) activity. Magnesium acts as a positive allosteric modulator at GABA-A receptors, while L-theanine increases brain GABA concentrations, collectively promoting neuronal inhibition and relaxation.
  • Alpha Wave Induction: L-theanine crosses the blood-brain barrier and increases alpha oscillatory activity (8-14 Hz) in posterior brain regions within 40-60 minutes of ingestion. Alpha waves are associated with a state of wakeful relaxation—the ideal neurophysiological state for sleep initiation.
  • Melatonin Synthesis Support: Magnesium is a cofactor for enzymes involved in the conversion of tryptophan to serotonin and subsequently to melatonin, the primary sleep-regulating hormone.
  • Glycine Co-Factor Effect: The bisglycinate form delivers glycine, an inhibitory neurotransmitter that independently supports sleep quality by reducing core body temperature and promoting peripheral vasodilation.
👥 Recommended patient profiles
  • Adults experiencing stress-related sleep difficulties (racing mind, difficulty ‘switching off’)
  • Professionals with high-pressure jobs and elevated evening cortisol
  • Individuals with non-restorative sleep seeking non-sedating support
  • Those who have tried melatonin or valerian without satisfactory results
  • Adults seeking to avoid prescription sleep medications or reduce dependence
  • Shift workers needing adaptogenic support for circadian disruption
  • Individuals with subclinical anxiety affecting sleep initiation
💊 Dosage & administration

Take 2 capsules daily, 30-60 minutes before bedtime, or as directed by a healthcare professional. For optimal results, use consistently for at least 8 weeks. May be taken with or without food.

⚠️ Safety & contraindications
  • Generally well-tolerated at recommended doses. Mild gastrointestinal discomfort may occur in sensitive individuals.
  • Contraindications: Pregnancy and lactation (ashwagandha not recommended); known hypersensitivity to any ingredient; autoimmune conditions (ashwagandha may stimulate immune activity); hyperthyroidism or thyroid disorders (ashwagandha may affect thyroid hormone levels).
  • Drug Interactions: May potentiate effects of sedatives, anxiolytics, and CNS depressants. Ashwagandha may interact with thyroid medications (levothyroxine) and immunosuppressants. Magnesium may reduce absorption of tetracycline antibiotics, quinolones, and bisphosphonates—separate dosing by 2 hours.
  • Rare cases of hepatotoxicity have been reported with ashwagandha; discontinue use and consult a healthcare provider if signs of liver dysfunction occur (jaundice, dark urine, persistent fatigue).
  • Consider cycling ashwagandha use (8 weeks on, 2 weeks off) for long-term use, pending further safety data.
  • Not intended for use in children under 18 years. Consult a healthcare professional before use if you have any pre-existing medical condition or are taking any medications.
📦 Shelf life & stability

24 months from date of manufacture. Store in a cool, dry place below 25°C. Protect from moisture and direct sunlight. Keep container tightly closed.

📚 References
  1. Cheah KL, Norhayati MN, Husniati Yaacob L, Abdul Rahman R. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PLoS One. 2021;16(9):e0257843. PMID: 34559859
  2. Langade D, Thakare V, Kanchi S, Kelgane S. Clinical evaluation of the pharmacological impact of ashwagandha root extract on sleep in healthy volunteers and insomnia patients: A double-blind, randomized, parallel-group, placebo-controlled study. J Ethnopharmacol. 2021;264:113276. PMID: 32818573
  3. Fatima K, Malik J, Muskan F, et al. Safety and efficacy of Withania somnifera for anxiety and insomnia: Systematic review and meta-analysis. Hum Psychopharmacol. 2024;39(6):e2911. PMID: 39083548
  4. Arumugam V, Vijayakumar V, Balakrishnan A, et al. Effects of Ashwagandha (Withania Somnifera) on stress and anxiety: A systematic review and meta-analysis. Explore (NY). 2024;20(6):103062. PMID: 39348746
  5. Della Porta M, Maier JA, Cazzola R. Effects of Withania somnifera on Cortisol Levels in Stressed Human Subjects: A Systematic Review. Nutrients. 2023;15(24):5015. PMID: 38140274
  6. Mah J, Pitre T. Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis. BMC Complement Med Ther. 2021;21(1):125. PMID: 33865376
  7. Rao TP, Ozeki M, Juneja LR. In Search of a Safe Natural Sleep Aid. J Am Coll Nutr. 2015;34(5):436-47. PMID: 25759004
  8. White DJ, de Klerk S, Woods W, et al. Anti-Stress, Behavioural and Magnetoencephalography Effects of an L-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial. Nutrients. 2016;8(1):53. PMID: 26797633
  9. Lopresti AL, Smith SJ, Drummond PD. Modulation of the hypothalamic-pituitary-adrenal (HPA) axis by plants and phytonutrients: a systematic review of human trials. Nutr Neurosci. 2022;25(8):1704-1730. PMID: 33650944